New Year's resolutions

Well, I start off with a new fresh entry of the blog in 2019. In this case, I intend to speak about New Year resolutions. I assume that you are familiar with them : New Year resolutions are the promises that you make at the beginning of the year, promises that you're willing to stick to, but, eventually, you usually break them, or do you not ? They are the principles that are going to lead your whole year, the commitments that you are willing to make this New Year but you failed to make last year. 

Here you have some possible structures in English that you can use to enunciate your New Year resolutions : 

This year, I will .../I'll

I intend to... this year

I hope I will ...  this year

I hope to... this year

I'd like to ... this year

I wish I could... this year

I promise I'll ... this year

This year I'll definitely ....

This year I'm going to...

What guidelines are you going to pursue during 2019 ? In my case, I intend to enjoy life a bit more; I wish I could control my temper a bit more this year and I'd like to be even happier. If possible, I hope to read more. Not so interesting resolutions, right ?

Now I'm going to share two videos with one. The first video is an example of some New Year resolutions set out by some people, you know, quit smoking, go to the gym and do exercise...

The second video attempts to answer the question : "do New Year resolutions work ?" from a scientific point of view. 

What are your New Year resolutions ? Please, share them with us : post them in a comment and try to stick to them. Remember, your intention is important. You have 365 opportunities to succeed in this newly born year !